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Child & Teen
Therapy

School Kids

At Beenen Therapy Group, we understand that children and teenagers face unique challenges as they navigate school, relationships, and growing emotional and social complexities. Our child and teen therapy services are designed to provide a safe, supportive space where young people can explore their thoughts and feelings, develop healthy coping skills, and work through difficulties in a way that promotes emotional well-being and personal growth. Whether it's managing anxiety, building self-esteem, improving communication, or addressing behavioral concerns, our compassionate therapists are here to support your child or teen in a way that’s tailored to their individual needs. We are committed to helping young people thrive emotionally and socially, setting them up for long-term success and happiness.

Child Therapy

Child Counseling

At Beenen Therapy Group, we specialize in providing therapy for children in a way that is developmentally appropriate, compassionate, and effective. We understand that children may find it difficult to express their emotions or articulate their challenges verbally, so we offer a variety of therapeutic techniques designed to help them process feelings, build coping skills, and navigate life's challenges. Our goal is to provide a safe and supportive space for children to explore their emotions, understand their behaviors, and develop the tools they need for emotional and social well-being.

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We tailor our approach to meet the unique needs of each child, using a range of therapeutic methods that support their emotional growth.

 

Our therapists are trained in multiple modalities, including but not limited to:

  • Play Therapy: Play therapy is one of the most effective and widely used approaches for children. Through guided play, children are able to express their emotions, process trauma, and work through behavioral issues in a safe, non-threatening environment. Play therapy uses toys, art, and other creative activities to help children communicate and explore feelings that may be difficult for them to articulate in words.

  • Cognitive Behavioral Therapy (CBT) for Children: CBT helps children identify negative thought patterns and replace them with healthier, more positive ones. It is particularly effective for managing anxiety, depression, and behavior problems. CBT for children includes activities and exercises designed to teach emotional regulation and problem-solving skills in a way that resonates with a younger audience.

  • Behavioral Therapy: This approach focuses on changing specific behaviors by reinforcing positive actions and addressing negative behaviors. Through consistent feedback and encouragement, children learn how to develop healthier habits, manage impulsivity, and improve emotional regulation.

  • Art Therapy: Art therapy allows children to express themselves through creative activities like drawing, painting, or sculpting. It can be particularly useful for children who have difficulty communicating verbally, as art provides an alternative outlet for emotions. The therapist guides the child to reflect on their artwork, helping them gain insight into their feelings and experiences.

  • Trauma-Focused Therapy: For children who have experienced trauma, trauma-focused therapy is designed to help them process their feelings and develop coping strategies. This approach provides children with the tools to understand their trauma, manage fear or distress, and heal in a supportive environment.

  • Family Therapy for Children: Children often thrive when family members are involved in the therapeutic process. Family therapy works to improve communication, resolve conflicts, and strengthen relationships within the family system. It provides a space for parents to better understand their child’s needs and collaborate on strategies to support emotional well-being.

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How Child Therapy at Beenen Helps

  • Safe and Nurturing Environment: We create a safe space where children feel comfortable to express themselves and explore their emotions through therapeutic play and activities.

  • Addressing Emotional and Behavioral Concerns: Our therapists help children address issues like anxiety, depression, anger, defiance, or low self-esteem, while also developing healthier coping mechanisms.

  • Building Social and Communication Skills: Therapy encourages children to enhance their social interactions, improve communication skills, and develop positive relationships with peers and adults.

  • Promoting Emotional Growth: Through therapy, children gain the skills to understand and manage their emotions, enhancing their emotional resilience and well-being.

  • Parental Support and Involvement: We work closely with parents to provide guidance on how to support their child’s emotional growth and work together as a family toward healing and growth.

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At Beenen Therapy Group, we are dedicated to helping children navigate the challenges they face in a way that fosters growth, resilience, and emotional well-being. If your child is struggling with anxiety, emotional issues, or behavioral concerns, we are here to help them thrive. Reach out today to learn more about our child therapy services and how we can support your child’s journey toward healing.

Children and teenagers often experience emotional and behavioral challenges that can be difficult for them to express or navigate alone. Therapy provides a safe, structured environment for young people to explore their feelings, understand their emotions, and develop effective coping skills. It can make a significant difference in their mental health and well-being, helping them develop into confident, resilient individuals.

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Why Child and Teen Therapy May Be Needed

  • Emotional Struggles: Kids and teens often face stress, anxiety, depression, or mood swings that can be difficult to manage on their own. Therapy provides an outlet for these emotions and helps them build emotional resilience.

  • Behavioral Issues: Whether it's issues with school, peer relationships, or defiant behavior, therapy can help children and teens understand and address the root causes of their actions.

  • Trauma or Grief: If a child or teen has experienced a traumatic event or loss, therapy can help them process the experience and begin to heal in a healthy, supported way.

  • Academic or Social Struggles: School-related stress, bullying, or difficulty managing social relationships can affect a child's mental health and overall well-being. Therapy can help them build confidence and develop strategies to cope with these challenges.

  • Life Transitions: Moving to a new place, parents divorcing, or transitioning from elementary to middle school or middle to high school can cause stress. Therapy provides a space to work through these changes and adapt.

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How Child and Teen Therapy Helps

  • Developing Emotional Awareness: Therapy helps children and teens identify and understand their emotions, teaching them how to express their feelings in healthy ways.

  • Building Coping Skills: Kids and teens learn strategies to manage stress, anxiety, and overwhelming emotions, empowering them to handle life’s challenges more effectively.

  • Improving Communication: Therapy helps young people communicate better with their parents, peers, and teachers, improving relationships and social skills.

  • Enhancing Self-Esteem and Confidence: Therapy boosts self-awareness and self-worth, helping children and teens develop a positive sense of identity.

  • Managing Behavioral Concerns: Therapy addresses issues like impulsivity, aggression, or defiance by helping kids and teens recognize triggers and develop better behavior patterns.

  • Providing Support for Family Dynamics: Family therapy sessions can also be integrated into individual therapy to improve communication and strengthen family relationships.

  • Promoting Long-Term Mental Health: Therapy provides children and teens with the tools to manage emotions, make healthier choices, and maintain well-being throughout life.

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By offering a compassionate, non-judgmental space for children and teens, we empower them to overcome challenges, improve mental health, and build the skills needed for lifelong emotional and social success. If your child or teen is facing difficulties, therapy can provide the support and guidance they need to navigate these challenging years with confidence and resilience.

Therapy for Teens and Adolescents

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Adolescence is a time of significant change and growth, and it can be a challenging period for many teens. Between school pressures, social dynamics, identity development, and emotional growth, teens often face a wide range of stressors that can affect their mental health. At Beenen Therapy Group, we specialize in providing therapy for teens and adolescents in a supportive, understanding environment. Our goal is to help teens navigate this turbulent stage of life with confidence, self-awareness, and healthier coping mechanisms.

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We work closely with teens to address the unique challenges they face, including anxiety, depression, self-esteem issues, relationship struggles, and more. Through a variety of therapeutic approaches, we provide the tools and support teens need to better understand themselves, improve their emotional well-being, and build resilience for the future.

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Types of Therapy for Teens and Adolescents

  • Cognitive Behavioral Therapy (CBT) for Teens:
    CBT is an evidence-based approach that helps teens identify negative thought patterns and replace them with healthier, more constructive ways of thinking. This therapy is effective for managing anxiety, depression, stress, and behavioral concerns by teaching teens to challenge unhelpful thoughts and practice positive coping skills.

  • Dialectical Behavior Therapy (DBT) for Teens:
    DBT is especially beneficial for teens dealing with emotional dysregulation, self-harm, or interpersonal difficulties. It focuses on developing skills in mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness, helping teens manage strong emotions and build healthier relationships.

  • Individual Therapy:
    One-on-one therapy provides a space for teens to talk openly about their thoughts, feelings, and concerns. Whether it’s dealing with peer pressure, family conflict, or identity issues, individual therapy helps teens explore their emotions in a safe, private setting.

  • Family Therapy for Teens:
    Often, family dynamics can play a significant role in a teen’s emotional well-being. Family therapy provides a space for families to improve communication, resolve conflicts, and strengthen relationships. Working together with parents and siblings, teens can feel supported in a collaborative, healing environment.

  • Trauma-Informed Therapy:
    For teens who have experienced trauma, such as abuse, neglect, or a significant loss, trauma-informed therapy helps them process their emotions and work through past experiences in a safe, empathetic setting. This type of therapy helps teens understand how trauma affects them and provides tools for emotional healing and resilience.

  • Group Therapy for Teens:
    Group therapy offers a space for teens to connect with others facing similar struggles. This setting encourages peer support, builds a sense of belonging, and allows teens to practice social skills in a structured environment. Group therapy can be a great addition to individual therapy, helping teens develop communication and interpersonal skills.

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How Teen Therapy at Beenen Helps

  • Building Emotional Awareness: Therapy helps teens better understand their emotions and how to express them in healthy ways, fostering emotional intelligence.

  • Developing Coping Skills: Teens learn practical tools for managing stress, anxiety, and overwhelming emotions, empowering them to handle life’s challenges more effectively.

  • Improving Self-Esteem: Therapy helps teens build confidence, identify their strengths, and develop a positive sense of self-worth, enhancing their overall mental health and well-being.

  • Strengthening Communication Skills: Therapy provides a safe space for teens to practice expressing their thoughts and feelings, improving their communication with peers, family, and others.

  • Navigating Relationships: Whether it’s dealing with friendships, romantic relationships, or family dynamics, therapy helps teens develop healthier, more positive relationships with those around them.

  • Supporting Family Dynamics: Family therapy can help improve understanding between parents and teens, address conflicts, and create a stronger, more supportive family environment.

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At Beenen Therapy Group, we are dedicated to helping teens navigate the complexities of adolescence in a safe, supportive environment. Our therapists are here to guide them through this challenging stage of life, helping them build the skills and emotional resilience needed to thrive. If your teen is struggling with anxiety, depression, behavioral concerns, or navigating life’s challenges, our team is here to support them on their journey toward healing and growth. Reach out today to learn more about our teen therapy services and how we can help your teen flourish.

If you’re ready to improve your well-being, strengthen your relationships, or work through life’s challenges, we’re here to help. Therapy is a powerful tool for transformation, and our compassionate team at Beenen Therapy Group is ready to support you on your journey.

Reach out today to schedule a session or learn more about how we can assist you in achieving your goals. Your path to a healthier, more fulfilling life starts here.

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