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Accelerated Resolution Therapy Reference
Accelerated
Resolution
Therapy in Jacksonville
ART
Accelerated Resolution Therapy (ART) is a brief psychotherapy that uses Voluntary Image Replacement and eye movements to help clients process distressing memories by replacing negative images with positive ones, often resolving issues like trauma, depression, and anxiety. ART is unique in that it requires minimal discussion of traumatic events, allowing clients to maintain control over the process and leading to significant symptom relief in fewer sessions than other treatments.
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A key aspect of ART is the client's complete control over the content they visualize and the new images they select to replace the old ones.
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Clients can choose not to share all details of the problem with the therapist.
Who is Trained in ART
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