This group provides a supportive space where parents can openly discuss their concerns, vent their frustrations, and celebrate successes without fear of judgment, leading to reduced feelings of isolation and greater confidence in navigating the challenges of parenthood.

Parent Support Group

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Email Erin

This group offers a safe, supportive environment for mothers to discuss a wide range of experiences, from normal postpartum adjustment to more significant challenges like postpartum depression and anxiety or birth trauma.

Postpartum Group

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Email Erin

Creating a community built on shared experience, reflection, and mutual support. We are wiser together.

Older & Wiser Group

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Email Lizzie

Jacksonville
Support
Groups

Support Groups - Jacksonville Beach

Our Jacksonville Beach support groups are expanding! We invite you to consider joining one of our groups or recommending new ones.

Support groups provide a confidential and empathetic space for individuals navigating similar challenges to connect, share experiences, and receive mutual support. These groups can reduce feelings of isolation and loneliness by fostering a sense of belonging and community, which is crucial for overall mental well-being.

Are you interested in our new DBT skills group? We are currently forming this group by taking names for our wait list. Please contact us to be added and to receive more information as it becomes available. This support group will help teach clients skills across four key modules: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.