Marriage and
Couples
Counseling in Jacksonville, Florida

Couples counseling can be a powerful tool to help couples build better relationships. At our Beenen Therapy Group, we use Emotionally Focused Therapy by Dr. Sue Johnson and the Gottman Method to help couples identify communication patterns and work toward positive solutions. This method is based on decades of research that focuses on building respect, admiration, and closeness. Through our counseling sessions, we will help you and your partner learn to recognize and respond to each other’s needs, build trust, and create an environment for healthy communication. Our experienced counselors will provide you with the guidance and support you need to create a strong, healthy, and lasting relationship.

At Beenen Therapy Group, we offer a variety of therapeutic approaches designed to address your unique needs and help you create meaningful change. Our therapists use evidence-based methods to support your growth and healing, whether you're managing a specific challenge or seeking personal development.

Here are some therapies we provide and how they can help:

Cognitive Behavioral Therapy (CBT): Helps identify and change negative thought patterns, improving how you feel and act. It's effective for managing anxiety, depression, and stress.
Ketamine Assisted Psychotherapy (KAP) s a holistic therapeutic modality using ketamine as a complement to psychotherapy. It can help eligible patients experience breakthroughs and sustained improvement in symptoms.
Trauma-Informed Therapy: Focuses on healing past wounds and developing healthy coping mechanisms for trauma or PTSD.
Eye Movement Desensitization and Reprocessing (EMDR): Targets distressing memories and reduces their emotional impact to help heal trauma.
Accelerated Resolution Therapy (A.R.T.): A rapid trauma therapy that uses guided imagery and eye movements to help you reprocess distressing memories, allowing for fast relief from emotional pain.
Dialectical Behavior Therapy (DBT): Combines cognitive-behavioral techniques with mindfulness strategies to help individuals manage emotions, improve relationships, and reduce self-destructive behaviors.

Each of these approaches can offer valuable tools for emotional healing, personal growth, and improved well-being. No matter your goals, our team is here to guide and support you every step of the way.